Yoga ball 65 cm

Yoga ball 65cm

A gymnastic ball with 65 cm insets can be used in many ways during fitness and rehabilitation exercises. Perfect for exercising at home or elsewhere. Training with the ball allows you to exercise in a position convenient for you: sitting, lying or standing. Balancing on the ball removes muscle imbalance, helps to strengthen the body and its support, thus preventing overloading the spine.

The ball is made of PVC, it is characterized by high strength and flexibility. The insets on the ball massage the body and stimulate the nerve endings.

The ball is used to:

• Strengthening the abdominal muscles
• Strengthening the back muscles
• Strengthening the muscles of the legs and buttocks
• Posture exercises
• Improve fitness and coordination

The product is available in 3 color versions: pink, purple and blue. We ship the color randomly.